Lesson 0

Welcome & Orientation

  • I’ll quickly review what you expect out of this course as well as give you a tour of your membership dashboard.
  • I also start giving you value right away with my signature “Tracey’s Follow-Through-Formula”, ensuring you know how to make most of our time together during this 7 week course.

Lesson 1

A.L.I.G.N. Method Part 1

  • The exact system to figuring out and understanding your WHY’s.
  • The 5 steps to achieve anything in life.
  • Identify & eliminate your energy drains so you can have a consistent flow of energy throughout the day and end your days feeling energized.
  • Identify the single area sucking the joy out of your life, and create real action to reverse the damage for good.

Lesson 2

A.L.I.G.N. Method Part 2

  • I’ll explain the #1 reason why people don’t achieve their goals, so that you can stop making this critical mistake.
  • You’ll learn my unconventional Goal Setting Formula so that you can achieve any goal, every time, whether in business or personal life.
  • We’ll cover how to set boundaries (at work and at home) so that you can stay in alignment and stay focused, without upsetting anyone.
  • I’ll teach you 5 ways to say “No” with ease and confidence; this alone will lift most of the overwhelm off your shoulders.

Lesson 3

Double Your Productivity

  • Yes! 2X! We’ll use my patent templated Compass™ worksheet to accomplish more in one day, than most people do in a week!
  • You’ll learn how to plan your work, and work your plan so that nothing ever falls through cracks again.
  • The 2 most important questions to ask yourself before you put anything on your calendar, including best practices for using your calendar to support you, not overwhelm you.

Lesson 4

Destroy Distraction

  • We’ll cover the top 2 reasons we procrastinate, and then I’ll give you my ‘Procrastination Cure’; 7 hard hitting procrastination busters to remove procrastination from your mindset completely.
  • We’ll cover my ‘NOT To-Do-List’, as well as the truth about multitasking, and give you the system to eliminate overwhelm.
  • The 5 ways to destroy distraction and create your very own focus glue. (You’ll become the most focused person you know!)

Lesson 5

Build Success Routines

  • I walk through what my multi-millionaire clients do differently than those struggling to grow their business and their careers.
  • I’ll show you how to implement an intentional ‘success routine’ so that you are always creating significant progress in your business and/or your career.
  • You’ll also learn how-to create your 10 minute ‘power session’.

Lesson 6

Email Mastery

  • I go over the single most important thing to know about an email inbox, and if you don’t understand this one fundamental concept – you will absolutely continue to struggle with email overwhelm.
  • We’ll use my ‘5-Step Zero Inbox Formula’ to triage your inbox to ZERO. My goal for you if you’re a Gmail user is to see those magical words “Woohoo! You’ve read all the messages in your inbox”.
  • The best practices to keep your inbox at zero, including how-to write emails so that you receive fewer emails, and what to do with emails that are usually tasks.
  • You’ll learn how to touch an email just ONCE using my ‘4 D’s’, and I’ll give you access to my secret weapon, which will completely eliminate important emails falling through the cracks.

Lesson 7

Bullet Proof Task System

  • We’ll use my ‘Bullet Proof Task System’ to ensure nothing EVER falls through the cracks again.
  • If you’re a paper person, I also have the Bullet Proof Paper Task System – so either way you’re covered!
  • I’ll share my hard and fast rule for writing ANYTHING on a to-do-list, as well as introduce you to my favorite project management tool.
  • You’ll learn how to effectively capture all of your brilliant ideas without distracting you from the moment, and have an easy way to reference them in the future.